RECIPES — meal prep

Lemon Pepper Nut Crumbs Drumsticks + Dill Yogurt Dipping Sauce

Lemon Pepper Nut Crumbs Drumsticks + Dill Yogurt Dipping Sauce

These perfectly air fried drumsticks and easy and absolutely delicious!

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Everything Nut Crumbs Seared Ahi Tuna

Everything Nut Crumbs Seared Ahi Tuna

Sometimes the most delicious recipes use the simplest ingredients. This is one of them.

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Lazy Man's Chicken Parmesan

Lazy Man's Chicken Parmesan

Looking for an EASY weeknight meal that is also the ultimate comfort food? Oh did we mention it's also gluten-free and keto friendly? This lazy chicken parm is the answer.

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Prosciutto & Arugula Egg "Muffins"

Prosciutto & Arugula Egg "Muffins"

If you are looking for the perfect high protein breakfast that you can make ahead of time...this is it!

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