RECIPES — meal prep

Italian Nut Crumbs Shrimp Parmigiana

Italian Nut Crumbs Shrimp Parmigiana

This dish right here is downright delicious AND is the easiest dish to make! A keto friendly, gluten-free version of the classic, this shrimp parm is the perfect lighter variation of the ever famous chicken parm. This recipe was made with our Italian Nut Crumbs ~ a nut-based bread crumb alternative. They are gluten-free, paleo, Keto-friendly, vegan, and delicious! To purchase a bag click here.

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Italian Nut Crumbs Broccoli Casserole

Italian Nut Crumbs Broccoli Casserole

Truth be told...this is one of the best recipes we've made in a while. We can't decide if it's indulgent or healthy. We're guessing that depends on what type of culinary lifestyle you abide by! Regardless...this is a must try, whether it be for a special occasion, or for part of your weekly meal prep.

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Italian Nut Crumbs Spring Strawberry Salad

Italian Nut Crumbs Spring Strawberry Salad

Looking for a recipe to brighten up your day? Look no further! This spring salad is packed with nutrients and is so delicious and simple to make, you will want to make it again and again. 

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Spicy Nut Crumbs Buffalo Cauliflower

Spicy Nut Crumbs Buffalo Cauliflower

This dish right here. KILLER. Talk about putting a healthy spin on a classic! Buffalo Wings are an american staple. There is nothing quite like taking a bite into a spicy, crispy wing dipped in cold ranch dressing. The worst part of that tradition...how you feel afterwards!  We decided to put a healthy spin on the iconic dish and the result...AMAZING!

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