RECIPES — keto

This soup recipe is good for the soul. A huge shout out to my Aunt Joanie who has perfected the recipe over the years! Disclaimer: This soup takes a few hours too cook, so make it on a cold snowy (or rainy) day when you're putzing around the house.

Looking for the perfect appetizer to bring to a friend's house? These stuffed mushrooms are HANDS DOWN the best stuffed mushrooms we've ever tasted. They are the perfect...pop in your mouth deliciousness. Oh and they're gluten-free and keto friendly!

This dish right here is downright delicious AND is the easiest dish to make! A keto friendly, gluten-free version of the classic, this shrimp parm is the perfect lighter variation of the ever famous chicken parm. This recipe was made with our Italian Nut Crumbs ~ a nut-based bread crumb alternative. They are gluten-free, paleo, Keto-friendly, vegan, and delicious! To purchase a bag click here.

Truth be told...this is one of the best recipes we've made in a while. We can't decide if it's indulgent or healthy. We're guessing that depends on what type of culinary lifestyle you abide by! Regardless...this is a must try, whether it be for a special occasion, or for part of your weekly meal prep.