RECIPES — breakfast

Prosciutto & Arugula Egg "Muffins"

Prosciutto & Arugula Egg "Muffins"

If you are looking for the perfect high protein breakfast that you can make ahead of time...this is it!

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Nut Crumbs
Original Nut Crumbs Encrusted, Fried Scotch Eggs

Original Nut Crumbs Encrusted, Fried Scotch Eggs

Yes...they are called Scotch Eggs. Why, you ask? Because a store in London claims to have invented the dish in 1738. The earliest documented recipe dates back to 1809. Scotch eggs are a common picnic food and you can find them all over the UK. Most importantly...Scotch Eggs are insanely delicious!

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Sunny Side Up Egg Over Coconut Curry Nut Crumbs Encrusted Salmon

Sunny Side Up Egg Over Coconut Curry Nut Crumbs Encrusted Salmon

Ever wake up in the morning and crave the most decadent, yet healthy breakfast? This morning meal is fit for royalty and it's also super easy to make and jam packed with protein. Here is your shopping list...

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